Ayurveda

For over 5,000 years, people have transformed and healed themselves using the wisdom of Ayurveda, sister science to Yoga. Ayurveda believes the key to our health lies in our experiential connection to Nature. When we reconnect and understand Nature through our 5 senses, we intuitively know how best to heal and nourish ourselves.

As our environment continues to change and we recognize the unsustainable nature of modern living, more and more people are rediscovering Ayurveda to restore balance within themselves and Nature itself. Just as with Yoga, Ayurveda recognizes that we are not separate from Nature but are part of it. We cannot heal apart from it.

Both Ayurveda and Yoga stem from the fundamental root that we possess the power to heal within us, and health is either augmented or compromised by our diet, lifestyle and habitual patterns. Ayurveda and Yoga both teach us to empower our selves to heal and transform into our greatest potential. Health is our inheritance.

According to Charaka Samhita, one of the seminal texts on Ayurveda, “With proper diet and lifestyle, there is no need for medicine but without proper diet and lifestyle, there is no use for medicine.”

Here are some options to create radiant, optimal health using the principles of Ayurveda:

Partake in a 21-day Mindful Transformation Program based upon the holistic healing principles of Ayurveda.
Host a Taste of Ayurveda party to familiarize yourself and others with the fundamental principles of Ayurveda. We will discuss doshas, the gunas and sample the rasayana Zrii and Nutrii Veda to experience the 6 tastes and the principles behind these Ayurvedic drinks which combine the ancient wisdom of Ayurveda with modern scientific research.
Purchase Zrii and Nutrii Veda to incorporate into your lifestyle on your own and embark on a mindful journey to more vibrant, inspired living.

May all beings return to Nature, reclaim their power to heal, be happy, healthy and thrive!

Om Ayurdhehi (to give health)
Om Mayidhehi (to nourish others)